MOM of the International Yoga Day 2022-23

Date : 21st June 2022

Time : 07:30 am

Venue: : School Premises

Present in the POP Meeting:

(1) Ms. Vinutha M R                                    -           Academic Advisor – ASE              

(2) Ms. Roopa Ashok Shetty                       -           Principal-ASE CRP

(8) Teaching & Non-Teaching Staff members

(9) Parents and students of Grade II to VIII

 

AGENDA :-

  1. Introduction/Welcoming the gathering  by  Ms.Roopa Ashok Shetty- Principal.
  2. Address and Importance of the day  by Ms.Roopa Ashok Shetty- Principal.
  3. Prayer by students and teachers.
  4. Yoga Instruction was given by Nischith Gowda C of grade 8
  5. Vote of Thanks by Ms. Roopa Ashok Shetty Princip

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Proceedings/Reports

 

  • Principal Ms. Roopa Ashok Shetty welcomed all students (Grade 2 to 8) ,teaching and non-teaching staff. She spoke few words on importance of the day.
  • ‘To stay strong and be strong to face the tough times’ it is important to build up our immunity.
  • Our school students participated in yoga session Physical education teachers demonstrated various asanas followed by omkar chanting, warm up exercises were done and all the students performed sitting and standing asanas.
  • Students followed the teacher with great enthusiasm and vigour.
  • The celebration concluded with some breathing techniques and exercises like Pranayams, Meditation and Relaxation .
  • Principal Ms. Roopa Ashok Shetty thanked everyone and encouraged students to practice regular yoga to remain fit and improve concentration.

 

Report submitted by Mr.Ajith B.S and Ms.Deeksha– Physical Instructor.

 

                                                    

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Roopa Ashok Shetty

Principal-ASE